RVC Rehab Cayman

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Lamaze Method

Help to prepare for labour

A women’s health physio can help you prepare for labour from advice or perineal massage (which can reduce the chance of risk of tearing and scarring) to advising on positions that may help with contractions during each stage of labour. They will also be able to help identify the correct direction that the pelvic floor muscles should be moving when it is time to push during the second stage of labour

The Lamaze Method… 

Everything parents need to know about Childbirth.

Lamaze is a method of childbirth preparation that educates pregnant people and their partners on the process of childbirth. The goal of Lamaze is to build a mother’s confidence in her ability to give birth, through classes that help pregnant women understand how to cope with pain in ways that both facilitate labour and promote comfort, including relaxation techniques, movement, and massage. Lamaze classes are designed to help expectant parents prepare for labour and delivery by teaching various techniques, including relaxation, breathing, and comfort measures, to help manage the pain and challenges of childbirth!
RVC Women’s Wellness offers:
PRIVATE HOME TRAINING
PRIVATE HOME TRAINING GROUP TRAINING
This training for birth is done in the comfort of your own home in the George Town area only. You will receive hands-on guided training for birth a training packet and gift. Must be 34+ weeks gestation. Allow up to 4 hours for training. (1 expecting mom + 1 support person). Cost $400 Cost $250/couple Call 345-916-8970 to book a private home or in-clinic session or group class. Must have a min of 3 couples to do a Group Class.
GROUP TRAINING
GROUP TRAINING

You will receive a training packet and a small gift. Must be in your 2nd trimester. Allow up to 4 x 2- hour sessions. (1 expecting momma + 1 support person) *Limited to 5 couples max. 

Book An Appointment

You can book a Physiotherapy consultation with us today – at a time and date that suits your schedule. Click below to begin.

Click To Book Online